"Cheesy" Vegan Broccoli Soup Recipe - Running on Real Food (2024)

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posted: 02/02/14 — updated: 01/07/23 by Deryn Macey Disclosure: This post may contain affiliate links.

Jump to Recipe·4.9 from 20 reviews

This creamy cheesy vegan broccoli soup made with almond milk and nutritional yeast is easy to make with one pot and a blender.

"Cheesy" Vegan Broccoli Soup Recipe - Running on Real Food (1)

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How to Make Dairy-Free “Cheesy” Broccoli Soup

When I was in high school, I used to love Campbell’s Broccoli and Cheddar Soup made with skim milk. As I no longer eat dairy, the days of afterschool cheesy broccoli soup are long gone.

So how can we achieve that creamy, dreamy, cheesy flavourwithout the dairy? Nutritional yeast, of course! Seriously, thank goodness for this stuff. It’s a life saver in a vegan kitchen and adds the cheesy component to this delicious broccoli soup. I always keep some on hand for adding a cheesy component to all sorts ofdifferentrecipes.

"Cheesy" Vegan Broccoli Soup Recipe - Running on Real Food (2)

Easiest Vegan Broccoli Soup

This soup is so easy to make and can be ready in less than 30 minutes, making it a perfect weeknight dinner option. You can always make it ahead too and store it in the fridge for a few days, it’s actually even better the next day. It’s creamy, flavourful and rich, but still low calorie and packed full of nutrition.

Nutritional yeast is typically fortified with B12, making a wonderful addition to a plant-based diet. If you’re unsure of what nutritional yeast, I have a whole post about that you can read here.Broccoli as you’ve probably heard is a nutritional powerhouse and it’s the star of this delicious, vegan recipe.

I love enjoying this soup on a rainy, Sunday afternoon but because it’s so easy to make, it’s a great meal anytime!It’s just a bowl of comfort and when served with a toasted piece of sourdough bread, perfection.

More Broccoli Soup

For variations of this recipe, I also have a vegan cream of broccoli soup and aCheesy Vegan Broccoli Potato Soup you can try,

More Vegan Soup Recipes

Loving this creamy broccoli soup? You’ll love these recipes too:

Curried Lentil Soup//Easy Vegan Minestrone Soup//Healthy Kale and Cauliflower Soup//Spicy Vegan Black Bean Soup//Vegan Sweet Potato Corn Chowder//Vegan Chickpea Vegetable Chowder

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"Cheesy" Vegan Broccoli Soup Recipe - Running on Real Food (3)

Vegan Cheesy Broccoli Soup

5 Stars4 Stars3 Stars2 Stars1 Star4.9 from 20 reviews

  • Author: Deryn Macey
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 6
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan
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Description

This creamy, flavorful soup is so easy to make I love it for a quick, cozy weeknight dinner. It keeps well and the flavors improve the next day so its great for meal prep too. Paired with a piece of fresh crusty bread, it’s the ultimate vegan comfort food.

Ingredients

  • 2 tbsp olive oil
  • 1 medium white onion, diced (approx. 2 cups, 300 g)
  • 3 cloves garlic, minced
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 1 tsp dijon mustard
  • 4 cups of vegetable broth
  • 6 cups broccoli, chopped in bite-sized pieces (420 g)
  • 1 cup nutritional yeast
  • 1 tbsp lemon juice

Instructions

  1. In a large soup pot, cook the onions in the olive oil over medium heat for about 5 minutes, stirring often. To make it oil-free, you can cook the onions in 2 tbsp of water or broth. Add more as needed if the pan starts to dry out.
  2. Add the garlic, salt, pepper and dijon and cook for a few more minutes.
  3. Add the vegetable broth and chopped broccoli.
  4. Bring to a simmer over medium heat and cook for about 15 minutes, or until broccoli is tender.
  5. Turn off heat and stir in nutritional yeast and lemon juice.
  6. Either scoop all the soup into a blender and blend to your desired consistency or for chunky broccoli soup,remove about 1/2 of the soup and puree, leaving the rest behind. You can also use an immersion blender right in the pot if you like.
  7. Pour the blended soup back into the pot. If it’s too thick for your liking, stir in some extra broth or unsweetened almond milk to adjust the consistency.
  8. Season with salt and pepper, to taste.
  9. Makes 4 large dinner-sized portions or 8 sides.

Notes

I updated this recipe in February of 2019. The original recipe called for half unsweetened almond milk and half broth for the liquid but I decided to change it to all broth. You can try it with half and half if you like, both ways are good. You can also just stir in a little plant milk at the end for some extra creaminess.

Nutrition

  • Serving Size: 1/6th of recipe
  • Calories: 127
  • Sugar: 3 g
  • Sodium: 435 mg
  • Fat: 5 g
  • Carbohydrates: 13 g
  • Fiber: 5 g
  • Protein: 8.5 g

Fall Freezer-Friendly Gluten-Free Grain-Free Less than 30 Minutes Low-Carb Low-Fat Nut-Free Recipes Soups and Stews Soy-Free Sugar-Free Winter

posted by Deryn Macey on February 2, 2014

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66 comments on “Cheesy Vegan Broccoli Soup”

  1. Ginger Hindman September 8, 2022 @ 5:42 pm Reply

    I made this again, such a wonderful soup and so easy! Thank you.

    • Deryn Macey September 8, 2022 @ 6:13 pm Reply

      You’re very welcome! Thanks for trying it.

  2. Catherine August 12, 2022 @ 1:59 pm Reply

    This soup was delicious. However, I only had a cupful and I got niacin flush from the nutritional yeast! Will have to use less nutritional yeast next time I make it

"Cheesy" Vegan Broccoli Soup Recipe - Running on Real Food (2024)

FAQs

How do you thicken broccoli cheese soup? ›

The common solution is to use a flour-based roux. Flour can thicken up the water phase of the soup, which in turn makes it difficult for fat globules to coalesce.

How do you keep broccoli cheese soup from separating? ›

Avoid too high of heat when using dairy (milk or cream) because the soup can curdle and separate. Try not to take it to the boiling point. Sometimes an acidic ingredient, like wine, can prevent the soup from curdling. Slowly add the cream or milk and continually stir after adding.

Why does my broccoli cheddar soup taste gritty? ›

The temperature you cook Broccoli Cheese Soup at is key to making sure it doesn't end up grainy or curdled. Medium heat is best for dairy-based soups so it doesn't boil and curdle.

Why did my broccoli cheese soup curdle? ›

Curdling in a cream soup usually occurs when the milk or cream is added at too high of a heat. As you incorporate the milk and broth into the cooked onion and flour mixture, keep the heat at medium and stir continuously with a whisk. Once all is mixed in, then proceed to heat to a boil.

How do you make soup thicker without dairy? ›

Use canned or home-cooked beans from dried, both of which are pantry staples. If you use dried, hang on to some of the cooking liquid to use in place of the broth or water called for in the recipe — it's packed with flavor and can help with a thick, smooth texture, too.

Why won t my broccoli cheddar soup thicken? ›

Add more cheese – The more cheese you add, the thicker your broccoli and cheese soup will be!

What kind of cheese melts best in soup? ›

Mild cheddar, Colby, Monterey jack, mozzarella, Swiss and queso blanco can all work well. “The best cheeses to melt into soups are cheeses that are higher in moisture and have a lower melting point,” says Bauer. In addition to cheddar and Monterey jack, he recommends Fontina and Gruyère.

Why is my broccoli cheddar soup not creamy? ›

Soup needs some fat to smooth out the texture and help the ingredients bind together. If your soup is too lean, it will taste grainy. Try adding some additional cream or milk to the soup until it reaches the desired consistency.

How do you fix grainy broccoli cheese soup? ›

You end up with a grainy, curdled consistency. Unfortunately there is no way to fix it once it's happened, so just be really careful to keep this soup on a very low flame once the dairy has gone in. If the soup remains hot and steamy, without boiling, it will stay beautifully silky and creamy.

Why isn t my cheese melting in my broccoli cheddar soup? ›

Broccoli Cheese Soup Recipe Tips

Pre-shredded cheese is often coated in anti-caking agents that can prevent the cheese from melting into a lusciously creamy soup. To ensure that your broccoli cheddar soup has the best smooth and creamy texture, buy a block of cheese and grate it yourself.

Why does broccoli cheddar soup make my stomach hurt? ›

Can Broccoli Cause Stomach Pain? The very same fiber that's so beneficial for your digestive system can also be the cause of a broccoli-induced stomachache — think bloating, gas and cramps, Dr. Houghton says.

Why is my broccoli cheddar soup not yellow? ›

There is often so much milk, heavy cream and grated cheese that the soup is nearly white in color.

What cheese doesn't melt in soup? ›

Ones to avoid are Parmesan and Pecorino (any hard, aged cheeses), goat and feta (any dry, crumbly cheeses) as they don't melt well.

Can you use pre shredded cheese in soup? ›

Avoid using pre-packaged shredded cheese as it often contains additives that can prevent proper melting. Add the cheese at the right time: Timing is crucial when it comes to melting cheese in soup. Wait until the soup is almost done cooking before adding the cheese.

Why does cheese get gummy in soup? ›

But when heat is introduced, the protein structure falls apart and the emulsion breaks—the fat globules come together into a greasy pool and the proteins congeal to form a stringy mess. But American cheese is specifically designed to be extremely meltable and nearly impossible to break.

How do you fix watery broccoli soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Why is my broccoli cheese soup watery? ›

Cheddar broccoli soup should be simmered for at least 30 minutes to allow the flavors to meld and the broccoli to soften. Finally, it's possible that you didn't use enough fat. Soup needs some fat to smooth out the texture and help the ingredients bind together.

How do you thicken cheese based soup? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

Why is my broccoli cheddar soup thin? ›

If the heat is too high, the cheese won't incorporate into the soup, giving it a thin, gloopy texture. I also recommend adding a little at a time and stirring well between additions.

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