Home All Recipes Casseroles Sweet Potato Mac and Cheese
By Jess Smith
4.15
Published Oct 27, 2022•Updated Mar 07, 2024
Jump to Recipe
This post may contain affiliate links. Please read our disclosure policy.
Roasted sweet potatoes combine with shredded cheddar for a rich, creamy sauce in this Sweet Potato Mac and Cheese. It uses about half the cheese of classic mac and cheese recipes, but I promise you won’t miss it!
Cozy season is officially here, and I love everything about it. Give me all the cozy sweaters, warm fires, and warm pasta dinners (including one of my recent favorites, Instant Pot Italian Sausage Pasta). This Sweet Potato Mac and Cheese, with its roasted sweet potatoes, and beautiful warm orange color is made for cooler weather. It’s a bit of a more healthy option than your classic cheesy mac, but no less delicious. And if you need a cool weather side to serve along with it, the fresh green of shredded Brussels Sprouts Salad or Balsamic Brussels Sprouts would be the perfect match. Roasted broccoli is also a great and easy fit. So many vegetables on one warm plate!
Here’s everything you need to know.
How to Make it
- Roast vegetables. Roast sweet potatoes, carrots, and onions until very tender, about 40 minutes at 400°F.
- Cook pasta. Follow the directions for whatever pasta you choose. Any type will work!
- Make sauce. Blend the roasted vegetables with vegetable broth until smooth.
- Fill casserole. Combine pasta, sauce, and cheese. Spread out in a 9×13 baking dish.
- Add breadcrumb topping. Combine melted butter, panko, garlic, and chopped sage. Sprinkle it over the pasta to give the dish great crunch.
- Bake pasta. Bake the dish, uncovered, until the pasta is bubbling and the topping is golden brown, about 30 minutes.
- Enjoy!
Pin this now to save it for later
Pin It Now
Ingredients
- Sweet Potatoes, Carrots, Onions – Roast all of these vegetables together to give the sauce savory flavor.
- Dried Pasta – Any type will work. I love how the sauce clings to the rings in Fusili.
- Cheese – I love the flavor of white, sharp cheddar in this pasta, but any type of shredded cheddar is great.
- Vegetable Broth – Look for low-sodium to keep the pasta from being too salty. Low-sodium chicken broth works well if you don’t need the dish to be vegetarian.
- Butter, Panko Breadcrumbs, Garlic, Sage – Combine these to make a buttery, crunchy topping.
Make it Ahead
You can assemble the entire dish and store it, covered, in the refrigerator for up to 24 hours. Let it come to room temperature before baking.
Variations
- Swap in squash – This dish is great with any type of roasted winter squash (I love butternut squash here) in place of the sweet potato.
- Make it gluten-free – Use your favorite gluten-free pasta and gluten-free breadcrumbs to easily make this dish gluten-free.
- Make it vegan – You can skip the cheese completely for a vegan sauce or add a couple tablespoons of nutritional yeast for that savory flavor. Use olive oil instead of butter to make the panko topping.
- Add protein – Add your favorite protein to the dish. Stir drained white beans into the pasta for a vegetarian option. Cooked sausage or bacon are also great non-veg additions.
FREEZE THIS MEAL
If you’re going to freeze this meal, assemble it as directed. Cover the pasta tightly with foil and freeze for up to 6 months. To reheat, thaw in refrigerator for 24- 48 hours before baking. Bake, uncovered, at 400˚ for about 30 minutes, until pasta is bubbling around the edges.
Printable Freezer Label
Print and attach the label below so cooking instructions are ready when you are!
Print Freezer Label
More Baked Pasta Dishes
Spinach and Artichoke Baked Pasta
Broccoli and Cheddar Baked Risotto
Vegetarian Baked Ziti with Cauliflower
Tuna Noodle Casserole with Crunchy Topping
Pin this now to save it for later
Pin It Now
4.15 from 41 votes
Sweet Potato Mac and Cheese Recipe
Roasted sweet potatoes make a rich, creamy sauce for this baked pasta. Sweet potato mac and cheese uses about half the cheese of classic recipes, but you won't miss the cheese. Add buttery breadcrumbs on top for crunch.
Prep: 40 minutes mins
Cook: 1 hour hr
Total: 1 hour hr 40 minutes mins
Servings: 8
Save RecipePin RecipeCommentPrint Recipe
Equipment
9 x 13 Baking Dish
Mixing Bowls
Large Saucepan or Stockpot
Half Sheet Pan
Ingredients
For Pasta:
- 1 1/2 pounds Sweet Potatoes, peeled and cubed (about 3 medium)
- 1 cup chopped Onion
- 1 cup chopped Carrots
- 2 Tablespoons Extra Virgin Olive Oil
- 1 teaspoon Kosher Salt
- 1 pound Dried Fusilli Pasta (substitute any small pasta shape)
- 10 ounces White Cheddar Cheese, shredded
- 4 Tablespoons Butter, melted
- 1 cup Panko Breadcrumbs
- 2 cloves Garlic, minced
- 1 Tablespoon finely chopped Fresh Sage (substitute 1 teaspoon dried sage)
- 3 cups Low-Sodium Vegetable Broth (substitute low-sodium chicken broth if you don’t need the dish to be vegetarian)
Instructions
Preheat the oven to 400°F / 204°C.
Toss the sweet potatoes, onion, and carrots in olive oil and salt. Spread out on a large sheet pan and roast in the oven until tender, turning with a spatula halfway through cooking, 25 to 35 minutes.
Once the vegetables are in the oven, bring a large pot of water to a boil for the pasta. Cook the pasta according to package directions. Drain well.
In a blender or food processor, combine the broth with the roasted vegetables. Blend until smooth, adding some water if needed to help everything blend.
Stir the sweet potato mixture and cheese into the cooked pasta.
Spray a 9×13 baking dish with nonstick cooking spray or rub it with some olive oil. Spread the pasta out in the dish.
Combine the melted butter, panko, garlic, and chopped sage leaves. Sprinkle the breadcrumbs over the pasta.
Bake, uncovered, at 400°F / 204°C, until the pasta is bubbling around the edges and the topping is golden brown, about 30 minutes.
Serve warm.
Nutrition
Calories: 530kcal | Carbohydrates: 71g | Protein: 19g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 50mg | Sodium: 685mg | Potassium: 543mg | Fiber: 6g | Sugar: 8g | Vitamin A: 15269IU | Vitamin C: 5mg | Calcium: 320mg | Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Author: Jess Smith via Inquiring Chef
Cost: $10.00
Calories: 530
Keyword: baked pasta, family friendly, gluten free adaptable, sweet potato recipe, vegetarian
Like this? Leave a comment below!Jump to Comments
Categorized as:
All Recipes, Casseroles, Family-Friendly, Pasta and Noodles, Vegetarian
About Jess Smith
Jess is the recipe creator and photographer at InquiringChef.com. She spent nearly a decade as the Chief Recipe Developer for the award-winning meal planning app Cook Smarts. Her colorful, healthyish recipes have been featured in popular online publications including Parade, Hallmark, and HuffPost.
Read More About Me