Boston Market Creamed Spinach - CopyKat Recipes (2024)

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by Stephanie Manley, Last Updated 50 Comments

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Boston Market Creamed Spinach is a wonderfully creamy and savory dish. You might even win over a few people to spinach and it will become a family favorite.

Boston Market Creamed Spinach - CopyKat Recipes (1)

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What Makes Boston Market Creamed Spinach So Good?

This mouthwatering creamed spinach will remind you so much of the Boston Market side dish that you know and love. Making it from scratch doesn’t get any easier than this.

With a velvety homemade white sauce and buttery undertones, it doesn’t even feel like you’re eating vegetables because it is so indulgent. The diced onions also add a simple but nice touch and provide a contrasting texture.

Why You Should Try This Recipe for Creamed Spinach

With this recipe, you can create irresistible creamed spinach from frozen spinach. That’s right, you don’t need to deal with washing and chopping the fresh stuff. Frozen spinach makes it so easy since it’s already pre-washed and cut into small pieces.

Additionally, you likely already have all of these items in your refrigerator or pantry since they are staple ingredients for cooking. Nevertheless, if you happen to be out of ingredients like sour cream or flour, there are easy swaps you can make that don’t affect the outcome of the dish!

Lastly, you can have this creamed spinach on the table in under a half-hour, making it a perfect side dish for busy weeknights.

Ingredients

Here’s what you need to make creamed spinach:

  • Frozen chopped spinach
  • All-purpose flour
  • Salt
  • Onion
  • Butter
  • Whole Milk
  • Sour Cream
Boston Market Creamed Spinach - CopyKat Recipes (2)

How to Make Boston Market Creamed Spinach

These are the simple steps for making this copycat recipe:

  1. Drain the spinach and squeeze out the excess liquid.
  2. Melt butter in a small-sized saucepan over medium-low heat.
  3. Add flour and 1/4 teaspoon of salt and stir until combined together.
  4. Add milk a little at a time and constantly stir with a whisk until the mixture becomes thick and smooth.
  5. Melt butter in a separate medium-sized saucepan on medium heat.
  6. Add onions and cook until the onions are transparent.
  7. Place spinach in the pan and add water. Lower the heat and place the lid on the pan.
  8. Stir several times until the spinach is almost completely cooked then add salt.
  9. When the spinach is almost done, add white sauce and sour cream. Stir well and simmer until completely blended.
Boston Market Creamed Spinach - CopyKat Recipes (3)

Recipe Variations

Thanks to all my readers who sent in ideas:

  • For gluten-free creamed spinach, substitute the flour for about half the amount of cornstarch (mix together 1 tablespoon of cornstarch to 3 tablespoons of cold water).
  • If you have someone who is lactose intolerant, you can use soy milk instead of regular whole milk.
  • Make a low-fat version using low-fat yogurt and low-fat milk.
  • To sneak in some extra veggies, add some finely chopped carrots and celery.
  • You can add some chopped fresh garlic if you desire.
  • Add some grated parmesan cheese to give it cheesy touch.
  • Add a little cream cheese to make it even more creamy and luscious.
  • If you don’t have any sour cream on hand, you can use 1/4 cup Greek yogurt and 1/4 cup cream cheese.
Boston Market Creamed Spinach - CopyKat Recipes (4)

What to Serve Creamed Spinach with

Creamed spinach is perfect for enjoying with classic comfort foods – think proteins like baked lemon pepper chicken, pork chops, or smoked steak. It also tastes great with fish.

As far as other sides go, couple it with other vegetables, such as roasted potatoes or sauteed carrots. And if you serve garlic bread or dinner rolls with the meal, you can top them with some creamed spinach for a savory treat.

How to Store Leftover Creamed Spinach

Once the creamed spinach cools down, you can transfer any leftovers to an airtight container! Keep it in the refrigerator and enjoy it within 3-4 days for the best quality. In fact, I think it tastes even better the next day because all the flavors marry overnight.

Unfortunately, this dish changes the texture slightly when frozen and reheated due to the dairy content. However, if this doesn’t bother you, it can be kept frozen for up to three months and thawed overnight in the fridge before reheating.

What is the Best Way to Reheat Creamed Spinach?

There are two ways I recommend reheating this dish. First, you can take the quick route and reheat it in the microwave. With this method, I suggest dampening a paper towel and placing it over the bowl or container while you warm it up. This way, it prevents the creamed spinach from drying out.

You can also heat it on medium-low on the stovetop. Cover it with a lid to retain moisture, and occasionally stir it until thoroughly heated.

About Boston Market

Boston Market set out to create awesome rotisserie meals. In fact, Boston Market began with just three items – fire, a spit, and chicken. These days, you can swing by Boston Market for a complete homemade-style family meal or a little extra something to complete your home dining. As they say, at Boston Market, dinner is always ready. They serve real food made by hand.

Boston Market Creamed Spinach - CopyKat Recipes (5)

Can’t get enough of Boston Market? Try these recipes

  • Sweet Potato Casserole
  • Dill Potato Wedges
  • Zucchini Cornbread Casserole
  • Jiffy Cornbread and Cake Mix Recipe
  • Meatloaf with Diced Tomatoes

Popular Side Dish Recipes

  • Red Potatoes Recipe
  • Cheesy Cauliflower
  • Corn Meal Mush
  • Boiled Carrots
  • Broccoli Rice Casserole
  • Fried Zucchini
  • Greek Style Potatoes

There’s more! Take a look at my easy homemade side dishes and the best fast food copycat recipes.

Boston Market Creamed Spinach

Creamed Spinach never tasted so good. Try this super easy version of creamed spinach with the Boston Market Creamed Spinach recipe.

4.88 from 16 votes

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Course: Side Dish

Cuisine: American

Keyword: Boston Market Recipes

Prep Time: 10 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 20 minutes minutes

Servings: 6

Calories: 186kcal

Author: Stephanie Manley

Ingredients

  • 20 ounces spinach chopped, frozen, drained
  • 1/2 cup Sour Cream
  • 1 teaspoon Salt
  • 2 tablespoon Butter
  • 2 tablespoon chopped onion
  • 1/4 cup Water

White Sauce

  • 3 tablespoon Butter
  • 4 tablespoon Flour
  • 1/4 teaspoon Salt
  • 1 cup Whole Milk

Instructions

  • Prepare the white sauce using a medium-low setting melt butter in a saucepan add flour and 1/4 teaspoon of salt until creamed together. Add milk a little at a time on medium heat. Constantly stir with a whisk until mixture becomes thick and smooth. Place butter in a 2-quart saucepan on medium heat, add onions.

  • Cook until the onions are transparent. Place spinach and add water to pan, lower the heat and place lid on pan. Stir several times until the spinach is almost completely cooked. Add 1 teaspoon of salt. When spinach is almost done add white sauce and sour cream, stir well and simmer until completely blended.

Video

Notes

  • Want to make this creamed spinach extra creamy? Add two or three tablespoons of cream cheese to the sauce!
  • You can use a couple of paper towels to help you squeeze out some of the excess water in the frozen spinach.
  • To make this extra savory, consider adding a tablespoon or two of blue cheese into the sauce!

Nutrition

Calories: 186kcal | Carbohydrates: 10g | Protein: 5g | Fat: 14g | Saturated Fat: 9g | Cholesterol: 39mg | Sodium: 676mg | Potassium: 608mg | Fiber: 2g | Sugar: 3g | Vitamin A: 9340IU | Vitamin C: 27mg | Calcium: 162mg | Iron: 2.8mg

About Stephanie Manley

I recreate your favorite restaurant recipes, so you can prepare these dishes at home. I help you cook dinner, and serve up dishes you know your family will love. You can find most of the ingredients for all of the recipes in your local grocery store.

Stephanie is the author of CopyKat.com's Dining Out in the Home, and CopyKat.com's Dining Out in the Home 2.

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Reader Interactions

Comments

  1. DaJa

    I followed these exact instructions and this dish came out perfect!

    Reply

  2. Milli Williams

    Boston Market Creamed Spinach - CopyKat Recipes (7)
    This reminds me of my childhood, and creamed spinach was and still is one of my faves!!

    Reply

  3. Rachel

    Boston Market Creamed Spinach - CopyKat Recipes (8)
    Okay but not quite BM taste.

    Reply

    • Daniel D

      I add 1/4 c Parmesan to the white sauce (when done)… and a tablespoon of minced garlic to pan after onions are cooked.

      Reply

  4. Jan Patrick

    Boston Market Creamed Spinach - CopyKat Recipes (9)
    As a vegan I no longer make this as I used to but years ago I found that Barilla Three Cheese Alfredo sauce added to the frozen (squeeze the water out) spinach came wonderfully close to the creamed spinach I loved at Boston Market.

    Reply

    • Chloe

      Would you add all the other items or just the frozen spinach and alfredo sauce

      Reply

  5. Ann

    Boston Market Creamed Spinach - CopyKat Recipes (10)
    Made this for my family and they liked it?better then Boston Markets. Can you use fresh spinach instead of frozen?
    .

    Reply

  6. Susan Seals

    Boston Market Creamed Spinach - CopyKat Recipes (11)
    I always add 1/4 tsp of freshly grated Nutmeg. Gives it a great flavor. Add 1/2 cup of shredded mozzerala with some cream cheese. Also add fresh grated or slice parmesan cheese. At the end.

    Reply

  7. Brittany

    Boston Market Creamed Spinach - CopyKat Recipes (12)
    Followed the recipe exactly, and it tastes great! It’s my husband’s favorite side from Boston Market. I made it in advance to reheat for Christmas dinner tomorrow, I hope he enjoys it!

    Reply

  8. Terri Abofsky

    Can I use low fat sour cream and fat free (skim) milk? If yes, are any adjustments needed?

    Reply

    • Stephanie

      Terri, you could use them, it will change the recipe quite a bit. I don’t know the adjustments that are needed, I don’t use either ingredient, but without the fat, it is not going to set up the same. You would need to thicken the sauce more if you wanted it to have the same texture.

      Reply

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Boston Market Creamed Spinach - CopyKat Recipes (2024)

FAQs

How many carbs are in Boston Market creamed spinach? ›

Boston Market creamed spinach (0.5 cup) contains 5.8g total carbs, 3.2g net carbs, 8.6g fat, 5.2g protein, and 114 calories.

How long can creamed spinach sit out? ›

The USDA says food that has been left out of the fridge for more than two hours should be thrown away. At room temperature, bacteria grows incredibly fast and can make you sick. Reheating something that has been sitting at room temperature for longer than two hours won't be safe from bacteria.

What is creamed spinach made of? ›

Many creamed spinach recipes use frozen spinach, butter, and cream cheese. To put the focus more on the greens, I use fresh spinach here, which provides more texture than frozen (though you can use frozen in a pinch!).

What are the ingredients in Stouffer's creamed spinach? ›

SPINACH, SKIM MILK, SOYBEAN OIL, WATER, 2% OR LESS OF BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, DRIED ONIONS, SALT, SEASONING (CORN MALTODEXTRIN, NONFAT DRY MILK, SALT, NATURAL FLAVOR, BUTTER [CREAM, ANNATTO], WHEY PROTEIN ...

Does creamed spinach have a lot of carbs? ›

Spinach, creamed (0.5 cup) contains 6.4g total carbs, 4.2g net carbs, 4.2g fat, 3.8g protein, and 73 calories.

Is creamed spinach high in protein? ›

No, creamed spinach is not necessarily bad for abs. It is high in protein and fiber, both of which can help to build and maintain muscle mass. However, it is also high in fat, so it should be eaten in moderation.

What is creamed spinach served with? ›

Whether it's a festive holiday or a simple family dinner, this creamed spinach fits right in. Pair it with pan-seared steaks, roast beef tenderloin with red wine sauce, roast chicken, or pan-seared salmon. “Loved this…Tastes just like a good steakhouse side.”

How can you tell when spinach has gone bad? ›

It is very easy to tell if spinach has gone bad: it will be dark green or greenish brown, wet or slimy, and will smell a bit like algae or garbage—and taste like it, too.

Can you eat spinach 3 days out of date? ›

Leafy Greens

Green leafy vegetables like spinach and kale will have a bitter taste after they expire, says Byrne, and making a salad with the expired greens puts you at risk of developing a foodborne illness. If your greens are nearing expiration, use some up in a green smoothie recipe.

Is creamed spinach anti inflammatory? ›

It reduces inflammation.

Chronic inflammation is associated with heart disease, diabetes, and even cancer, according to the American Heart Association. Spinach contains a host of anti-inflammatory properties to keep your body healthy.

Is it OK to eat spinach every day? ›

When eaten in moderation, spinach helps in reducing the risks of high blood sugar, high blood pressure, and cancer. Although it is safe for most people to eat a bowl of spinach per day, you should be careful to eat it in moderation. Spinach is a dark leafy green crop with an impressive nutrient profile.

Does creamed spinach make you gassy? ›

Yes, spinach can sometimes cause gas in some individuals due to its fiber and high oxalate content, which can be difficult to digest. Eating spinach in moderation and cooking it can help reduce the likelihood of gas.

Why is my creamed spinach bitter? ›

To prevent spinach from becoming bitter during the sautéing process, it's important to avoid overcooking. Overcooking can cause the natural compounds in spinach to break down, leading to a bitter taste. By sautéing the spinach just until it wilts, you can preserve its delicate flavor and avoid bitterness.

What are the ingredients in Seabrook Farms creamed spinach? ›

** Contains: Milk, Wheat **

Chopped, tender, young Spinach and a smooth, delicately flavored sauce made with real cream - no artificial flavors or colors added - packed in a flavor-saving boilable cooking pouch.

Does creamed spinach contain cheese? ›

Creamed Spinach Ingredients

Onion: Minced white onion lends flavor and texture. Garlic: Take the flavor up a notch with minced garlic. Cream: This rich creamed spinach recipe calls for 1 ¼ cups of heavy cream. Cheese: You'll need sliced provolone cheese and freshly grated Parmesan cheese.

How many carbs are in keto creamed spinach? ›

Is creamed spinach keto friendly? This recipe is keto friendly as it has no flour or grains added to it. Each serving yields just 3 grams net carbs.

How many net carbs are in 2 cups of spinach? ›

Spinach, raw (2 cup) contains 2.2g total carbs, 0.8g net carbs, 0.2g fat, 1.7g protein, and 14 calories.

Does spinach dip have a lot of carbs? ›

Spinach dip (2 tablespoon) contains 2.1g total carbs, 1.6g net carbs, 6.5g fat, 0.7g protein, and 68 calories.

How many calories in a large creamed spinach from Boston Market? ›

There are 250 calories in 1 serving (6.3 oz) of Boston Market Creamed Spinach. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

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